1. There is a truth deep inside of you waiting to be discovered and that truth is this: you deserve all the good things that life has to offer.

  2. For those suffering and struggling from burnout, guilt, grief, anger, post traumatic stress, moral injury and you have been doing so in silence forgive yourself and start healing. For those who don't know please don't pass judgment on others struggles.

  3. Today is a good day to call someone who is alone or someone who may not be alone but who is lonely. It’s also a nice day to reach out & say thank you, I love you or I’m sorry to a friend or family member. Everyone in the world deserves an abundance of love ❤️

  4. Frank Liebermann doesn't remember the doctor's name. But he'll never forget his deed. On , Frank thinks of the Catholic doctor who risked his own safety in 1938 to set the nine-year-old's broken arm after another doctor refused to treat the Jewish boy.

  5. local elections and holding politicians accountable. The system doesn’t run itself, it needs us to participate. If you don’t like what you see in your community then help be a solution.

  6. Yes, I want to celebrate. The truth is we still have a lot of work to to. We need to get this virus under control, fix systemic racism, fix our economy, fix our healthcare system, fix our education, figure out what led to this huge divide. We need people to be involved in their

  7. To the Catholic Trumpers who want to move to "Catholic" Ireland... 1. We have same sex marriage and abortion rights 2. We don't rip babies from their immigrant parents and throw them in cages 3. We use ranked choice voting on paper ballots 4. We have socialised healthcare

  8. And support local journalism. Local journalists work long hours to cover those board and council meetings you don’t make it to.

  9. Failure is a big part of your path to success. It’s not your enemy. It is your partner in growth. It doesn’t define you; it refines you. If you didn’t fail, you wouldn’t build the character you need to succeed. Failure is an event, not a definition.

  10. Anyway. I would encourage people to read history right now. Poetry. Fiction. Find community. Find connection. Seek understanding beyond yourself. Get into humanity right now.

  11. Try to do something this week to help someone else in a way that has nothing to do with politics. It will make you feel better. And it will be a small but measurable step in helping heal our world.

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